The Mardi Himal Trek is a hidden gem that offers a peaceful and rewarding adventure through some of Nepal’s most stunning landscapes. Our trek lasts 11 days, which is relatively short compared to other treks in this region. We begin our journey in the bustling city of Kathmandu and then travel to the tranquil lakeside town of Pokhara.
Mardi Himal Trek overview
The Mardi Himal Trek is a hidden gem that offers a peaceful and rewarding adventure through some of Nepal’s most stunning landscapes. Our trek lasts 11 days, which is relatively short compared to other treks in this region. We begin our journey in the bustling city of Kathmandu and then travel to the tranquil lakeside town of Pokhara.
On our journey, we travel through lush rhododendron and oak forests across alpine meadows. It is perfect for someone looking for a refreshing contrast to the hectic and busier scenario. You get to experience unforgettable moments surrounded by the grandeur of the Himalayas in serene solitude.
The trail remains dynamic, with constant ups and downs, but real reward awaits you after the ascent; you are welcomed by the panoramic views of the majestic Annapurna range, which also includes the iconic Machhapuchre (Fishtail) and Himchuli. After reaching Mardi Himal Base Camp, you feel like you are on the edge of the world and get a sense of accomplishment with an unforgettable and enriching experience.
Mardi Himal Trek Key Attractions
- Scenic bus ride from Kathmandu to Pokhara, with stunning views of the Himalayan foothills.
- Breathtaking views of the Annapurna South, Machhapuchre, and Himchuli from a closer distance.
- Cultural immersion in Siding Village with residents of the region.
- Trek through diverse landscapes, rhododendron forests, and high-altitude alpine meadows.
- Spend a free day to explore Pokhara, Phewa Lake, local markets, & adventure activities like paragliding.
- Rich biodiversity of Annapurna Conservation Area.
- Enjoy aerial views of the Himalayas with a Scenic flight from Pokhara to Kathmandu
Mardi Himal Trek Itinerary
Expand AllArrival in Kathmandu
Upon landing at Tribhuvan International Airport in Kathmandu, you will be greeted and welcomed by our representatives. Then, you will be transferred to the hotel via private vehicle for your accommodation. You can rest and freshen up your jetlagged body. In the evening, you will enjoy traditional Nepalese cuisine as a welcome dinner. After the delightful dinner, we will provide you with a detailed briefing about the upcoming Mardi Himal Trek. So, aren’t you excited about the beginning of our adventure?
Kathmandu to Pokhara
After breakfast, we will depart for Pokhara via a luxurious bus ride. Pokhara is the second largest city of Nepal and is also known as the “Gateway to the Himalayas.” On the way, you can enjoy scenic views and capture the natural beauty. Upon reaching Pokhara, you can soak yourself in the tranquil atmosphere and pristine nature of the picturesque town. You can also wander around the majestic lakeside area, which offers stunning views of the Annapurna and Dhaulagiri Mountain ranges.
Pokhara to Kande, Trek to Deurali
Our Mardi Himal Trek commences with an hour-long drive from Pokhara to Kande. Then, you will start a challenging uphill ascent to the Australian Camp. After that, your effort will be compensated with breathtaking views of the majestic Annapurna range. Now, you trek through lush forests and diverse landscapes. When we finally reach Deurali, we get a preview of what is to come and a glimpse of the adventure ahead.
Deurali to Low Camp
From Deurali, we continue our trek to Low Camp, which traverses us through vibrant rhododendrons and oak forests. It fills our journey with vibrant colors and soothing calmness. After that, the trail begins to ascend slowly. So, now we will be immersed in the stunning scenery of Machhapuchre (Fishtail) and Mardi Himal. We will reach the low camp, surrounded by the peaceful atmosphere and majestic mountain vistas.
Low Camp to High Camp
The trek continues from Low Camp to High Camp. We ascend through picturesque alpine meadows and the sweeping panoramic views of peaks around us. Further, we ascend and get graced by the vistas of the Annapurna range and Machhapuchre, which becomes even more awe-inspiring. High Camp, perched at 3,540 meters, is the perfect vantage point to marvel at these majestic mountains. Its serene, remote & tranquil setting enriches our journey.
High Camp to Mardi Himal Base Camp, Return to High Camp
Today, we start our trek to Mardi Himal Base Camp. Our trek begins with a steep climb through the grazing lands and past herders’ huts, which might be one of the most difficult parts. But don’t worry; your efforts shall be rewarded with the enchanting scenery of the snow-covered peaks like Mardi Himal, Himchuli, Machhapuchre, Annapurna Sanctuary at the base camp. After soaking in all the scenery, you will get back to High Camp for an overnight stay.
High Camp to Siding Village
Another day to continue our journey. Today, we shall reach the Siding Village. Most of our trail is downhill, meaning you might not have a hard time descending. On the way, we will be able to interact with the locals and immerse ourselves in local culture and tradition. So, get ready to enjoy the peaceful environment along with meaningful cultural encounters. It is one of the highlights of the trek.
Siding Village to Pokhara
After breakfast, we’ll start our trek from Siding Village to the trailhead, where a scenic drive back to Pokhara awaits us. The natural beauty of the countryside will awe you. Upon reaching Pokhara, you will settle in a Hotel. You will relax and enjoy the comforts of transitioning from the rigors of trekking to leisurely relaxation.
Free Day in Pokhara
Now, you have a free day to explore Pokhara at your own pace. You can visit places that have piqued your interest. It is the perfect day for you to soak in the serene beauty and charm of the city. You can visit the peaceful Phewa Lake and enjoy a boat ride or explore the lively local markets. For more adventurous activities, you can go paragliding and experience the breathtaking landscapes of the sky.
Pokhara to Kathmandu
Today, we shall return to Kathmandu via flight. You can admire the Himalayan peaks from above. After landing, you will be transferred to your hotel. You can either choose to rest or explore Kathmandu Valley. Though our adventure has concluded, this day offers a chance to delve deeper into Nepal’s cultural heritage, adding a meaningful close to our journey.
Departure from Kathmandu
Our Mardi Himal Trek has come to an end. Now, you might have leisure time to push for a last-minute purchase or a final exploration of Kathmandu. You will be transferred to the airport by our representative. You’ll depart with lasting memories of the breathtaking landscapes and rich cultural experiences you’ve encountered.
Mardi Himal Trek Cost Includes
- Airport pickup and drop off (both domestic and international)
- Welcome/Farewell dinner at Kathmandu.
- Stay at teahouses/ guesthouses on the trek on a twin-sharing basis (single room available with an extra charge)
- Standard meals during the trek include Breakfast, Lunch, and Dinner.
- Purifies drinking water during the trek using a water purifier or chemical purifying tablets.
- 2 nights hotel in Kathmandu ( 3 star accommodation)
- 3 nights hotel in Pokhara( 3 star accommodation)
- All necessary permits for the ABC trek.
- First-aid treatment in case of any emergencies.
- All administrative expenses and government taxes.
Mardi Himal Trek Cost Excludes
- Meals in Kathmandu except for the welcome/farewell dinner (can be arranged on request with additional charge)
- International flight fares and airport departure tax.
- Bottled water or any beverage.
- Tourist visa for entry in Nepal.
- Travel insurance and the emergency evacuation service charges.
- Personal expenses, including personal gear or equipment.
Mardi Himal Trek date and time
Select a Departure Month
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From: Fri, 2nd May, 2025 To: Mon, 12th May, 2025 | 16 Spaces left |
US$ 1120 | Join now | |
From: Fri, 9th May, 2025 To: Mon, 19th May, 2025 | 16 Spaces left |
US$ 1120 | Join now | |
From: Fri, 16th May, 2025 To: Mon, 26th May, 2025 | 16 Spaces left |
US$ 1120 | Join now | |
From: Fri, 23rd May, 2025 To: Mon, 2nd Jun, 2025 | 16 Spaces left |
US$ 1120 | Join now | |
From: Fri, 30th May, 2025 To: Mon, 9th Jun, 2025 | 16 Spaces left |
US$ 1120 | Join now |
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US$ 990 |
Packing List for Mardi Himal Trek
The key is to prioritize lightweight, durable, and versatile gear. It's important to test and familiarize yourself with your equipment before embarking on a trek. If you find a particular brand that meets your criteria for quality, that's great, but always prioritize functionality and reliability.
General
- Sleeping bags (zero degrees)
- Backpack with rain cover (recommended size about 35-45 liters)
- Sleeping bag liner
- Duffel Bag (can be rented)
Basic Clothing
- Warmers and technical fabric base layer
- Comfortable pants
- Sleeping wear/night suits
- Undergarments & sports bra
Warm Clothes
- Body warmer tops and pants
- Fleece jacket/pullovers
- Warm pants
- Wool or technical fabric
- Hard-shell outer gloves
- Warm caps/Knitted hats
Feet protection
- Hiking socks
- Liner socks
- Wool or
- Casual shoes
- A pair of slippers
- Ice cleats/Microspikes (for trekking on wet surfaces, specifically from November to March)
- Gaiters (for winter treks)
Snow/Rain Protection
- Waterproof/Windproof jackets
- Waterproof/Windproof pants
- Hard-shell outer gloves
- Raincoats
Sun Protection
- Caps or Sun hat
- Sunglasses
- Shades (preferably polarized)
- Sunscreen
Trekking Gears
- Hiking poles
- Headlamps
- Technical fabric short and long sleeve shirts
- Technical fabric base layer for lower body
- Hiking pants
- Hiking shorts
Essential Medicine & First-aid
Even though your trekking guide will carry the necessary medications for altitude sickness and first aid kits to help in case of any accidents, you also need to have personal kits. A personal first aid kit needs to have the following elements:
- Cough syrups
- Ointment
- Cough syrup
- Ointments
- Antiseptic creams
- Mosquito repellents
- Electrolyte
Other Necessities
- Toiletry kit
- Passport
- Extra copies of passport-sized photos (required for permits and other docs)
- Reusable water bottle
- UV water purifier or Water purification tables
- Hydration bladder
- Towel
- Pillowcases
- Waterproof bags (for carrying money and necessary documents)
Optional Equipment
- Cameras and mobile phones
- Power banks (preferably solar-charged)
- Binoculars
- Pee funnel and pee bottle
- Whistle
- Thermos bottle for hot drinks and water
- Binoculars
- Cards/books/diaries
Mardi Himal Trek FAQs
Expand AllWhen is the best time to trek to Mardi Himal?
The best time to trek Mardi Himal is during the Autumn and Spring seasons, as the climate is favorable and the trekking route is rich in luscious greens. For a safe, memorable, and awesome experience, plan a trek between mid-September and November or March and June. However, the trek is possible all around the year. If you can avoid rainstorms and sustain extreme temperatures, you can ascend during colder months to avoid the crowd.
How long does the trek take?
A standard Mardi Himal trek usually takes 11 days to complete. However, the trek duration might vary depending on your chosen route and the packages you booked. If you have time constraints, there is also an option for a shorter ABC trek completed in 7 days.
Do I need to book in advance?
Though it might not be mandatory, booking your base camp trek in advance is better to ease the process, specifically if you plan for trekking seasons, as mentioned above. Booking in advance secures your spot and ensures you and your trekking company are well-prepared for the trek. However, getting the trekking permits, booking accommodation and transport, and getting your visas might take time.
What kind of fitness level is required?
To trek to the Mardi Himal, you will require a moderate fitness level since you will walk at least 6-7 hours daily. You will also need good cardiovascular endurance and muscular strength to ascend quickly through rough terrain. If you aren’t somebody who doesn’t perform physical training regularly, it is better to start training at least ¾ months in advance. Ensure you include cardio, flexibility exercises, and strength training in your workout to prepare your body for the trek. However, for shorter treks such as Ghorepani Poon Hill, a basic fitness level is just fine.
What permits are required?
To trek through the Mardi Himal, you will require two passes: the Annapurna Conservation Area Permit and the TIMS card. The Tourism Board of Nepal easily issues these passes.
How much does the trek cost?
A standard Mardi Himal trek package can cost $400 -$800 per person. However, the cost may vary depending on how you customize food and accommodation, the variation of the trekking package, and the routes that you choose. The trekking cost doesn’t include any personal expense or charge for the services made upon request. Please check the packages for the price and find the amenities/services offered.
Do I need travel insurance?
It isn’t mandatory to take travel insurance for shorter treks to the Annapurna region or to the Mardi Himal. But it is advisable to take one to prepare in advance for possible catastrophic situations on the trek, as it covers any medical emergencies.
Can I customize my itinerary?
Yes, you can customize your itinerary according to your needs. We can add or minimize the acclimatization days, optimize the trekking route, and shorten or elongate the trek as you prefer. However, if you have booked for our regular trekking package that moves as a group, customizing the itinerary just for an individual isn’t possible.
What is the best way to train for the trek?
Some of the best ways to train for the trek are through regular cardio, focusing on breathing exercises, strength training, lifting weights, hamstring sketching exercises, and so on. You can switch to climbing stairs instead of lifts, walking, or jogging instead of driving to smaller distances to prepare your body. Additionally, going on regular hikes or climbing up the hills can be the best way to train for the trek.
What kind of gear do I need?
For the Mardi Himal Trek, you will need lightweight and warmer clothing, trekking poles, hiking boots, headlamps, sleeping bags, sunglasses, toiletries, and solar batteries.
Do I need vaccinations?
Getting any vaccinations to trek to the Mardi Himal isn’t mandatory. However, you can check your country’s travel regulations and vaccinate yourself before visiting Nepal. Typically, routine vaccines are available, including those against Malaria, Japanese Encephalitis, Hepatitis A, Hepatitis B, Typhoid, Rabies, and Cholera
What currency should I carry?
For any personal expenses other than those offered by the trekking company, you will need Nepalese rupees for your trek. However, it is better to have some USD or your home currency as a backup for emergencies or returns. Exchange your currencies for Nepali rupees in Kathmandu to find the best rates.
Do I need a visa for Nepal?
To travel to Nepal, you will need a “Tourist Visa.” This visa is available on arrival for most foreign visitors except those from African countries, Afghanistan, and refugees with travel documents. Check the official website of the Department of Immigration for information regarding On Arrival and other tourist visas in Nepal.
Is it possible to trek solo?
It is possible to trek solo to the Mardi Himal. However, you must be prepared to adapt to the exciting yet exhilarating trek. You will need that additional physical and mental strength to trek solo to Mardi Himal. A solo traveler must get the required documents to get the permit.
What is the mardi himal trek route like?
The trekking route to the Mardi Himal consists of steep hills, stairs, and narrow trails. Along your path, you will encounter stunning views of the Himalayan foothills, luscious green forests, rhododendrons, waterfalls and cascades, and locally inhabited villages.
What kind of accommodation is available?
While standard, three-star, and five-star accommodations are available in Kathmandu and Pokhara, the options might be restricted on the trekking route. You will most likely find basic tea houses with clean rooms along the route. And yes, it is possible to get private rooms or rooms with attached bathrooms, but you will have to pay an extra charge.
How do I get to the starting point?
You can reach Kande, the starting point of Mardi Himal Trek, by flight to Pokhara Airport or by scenic drive to the city.
Is there electricity and Wi-Fi available?
Yes, electricity and Wi-Fi are available in most teahouses en route to the Mardi Himal trek. However, it might be costly to access internet services and charge your devices at these stops, and the reliability of the connection is questionable, too. You shall carry rechargeable solar batteries for electricity.
How much luggage can I carry?
On the flight to Pokhara from Kathmandu, you can carry up to 20 kg (44) pounds, including your backpack or duffel bags. If your luggage exceeds this limit, you might be charged up to USD 3 per kg for the extra weight. Since you must trek a longer distance daily, we suggest you pack lighter.
What is the food like on the trek?
The guesthouses and teahouses primarily serve Nepali, Tibetan, Thakali, and other ethnic cuisine, which primarily include Rice, Pulses, Bread, Noodles, Soup, Pasta, and Pastries. You will also have the option of drinks and continental cuisine.
Are there showers available?
Yes, showers are available on the Mardi Himal trek for an extra $2-$5 charge. Even the remote villages offer you a pail of hot water to shower for a few dollars, but it’s recommended that you avoid showering at higher elevations.
Can I charge my electronics?
There are provisions for charging your electronics in rest houses, teahouses, or local stays. But remember to carry the required adapters (C type and D type) to fit your chargers.
What kind of toilets are available?
The tea houses have clean but fundamental squat toilets en route to Mardi Himal. In emergencies, private areas along the trail can also be found to relieve the pressure.
Is it possible to do laundry on the trek?
Yes, doing laundry on the trek to Mardi Himal is possible. However, the water is cold, so we suggest you do not do it unless necessary. Packing enough clothes is better than looking for laundry in elevations with cold water.
Can I buy snacks and drinks on the trek?
You are less likely to find a store to buy snacks and drinks on the trek as it is a remote area inhabited by fewer people. However, the tea houses along the trail sell biscuits, candies, and other snacks. We advise you to carry protein bars, dried nuts, and fruits to snack when you want. You can bring a refillable bottle with a filter to drink water from sprouts or springs along the way.
Are there ATMs along the trail?
ATMs are available only in Pokhara. There are no ATMs along the Mardi Himal trail.
How do I deal with altitude sickness?
If you get altitude sickness on your way to the Mardi Himal, let your trekking guide know about the situation. The guides are prepared with first aid required for such a situation. Rest at the same spot and take anti-sickness medications. After you feel a little better, descend to a lower altitude. If the situation worsens, ask the guide to contact the head office in Kathmandu for a helicopter rescue.
What should I pack for the trek?
It would be best if you packed warmer clothes, trekking gear, all your necessary medications, and your travel documents for the trek. Additionally, you should pack protein bars, dry nuts, and fruits for snacking on the trek, along with a refillable water bottle. Even though the company will provide you with packaged water bottles along the journey, it is convenient to carry your own.
Are there medical facilities along the way?
Medical facilities are very limited en route to the Mardi Himal. You can find limited medical services in major stops such as Pokhara. We suggest you carry all necessary medications in your backpack before you board the flight or drive to Pokhara.
Is it safe to drink the water?
Water from natural sources looks clean in the Mardi Himal, but drinking it might be unsafe. You can purify the water using bottle filters, chlorinate it, or boil it to make it potable.
What should I do in case of an emergency?
How can I prevent altitude sickness?
The best way to prevent altitude sickness is to rest properly after your trek, acclimate to the altitude, stay hydrated, and avoid alcohol while on the trek.
What should I do if I experience altitude sickness?
Stop immediately when you feel sick due to altitude and rest for a while. Hydrate yourself and take medications to ease the pain. You should never try to ascend or descend right away whenever you are experiencing altitude sickness. Let your trekking guide know about your situation and request an emergency rescue if the condition worsens.
What medications can help with altitude sickness?
Acetazolamide (usually sold under the name Diamox) can help you with altitude sickness. As it reduces the severity of any observed symptoms as well as helps you adjust to high altitude quicker, Diamox is often suggested to treat acute altitude sickness. Some other medications that can also help are Dexamethasone, Nifedipine, and Ibuprofen. It is safe to consult your physician and take the medications in advance to prevent allergies or any undesired reaction against the drugs.
What other health concerns should I be aware of?
You should be aware of any medical conditions that you might have before planning the trek. If you have pulmonary diseases, asthma, or any other breathing-related illness, it’s better to get it checked and prepared in advance with medication and stimulatory exercises. Additionally, you should be aware of any allergies you might have before your trek. To prevent illness on the route, avoiding food, drinks, or agents that can instigate a hypersensitive reaction in your body is always best.
Is it safe to trek alone?
It isn’t safe to trek alone in the wilderness. If you are planning to trek to high-altitude mountains like the Mardi Himal, which can often have unpredictable weather, are prone to natural calamities, and involve risky and rough terrain, it isn’t safe to travel solo. If you know the route very well and are mentally and physically prepared to trek alone, go for it. Otherwise, it is recommended to take along a travel guide who knows the route well to have a smooth trekking experience.
What should I do if I get injured?
If you get injured during the trek, stop for a break and take the necessary first aid. If you have a serious injury that needs immediate attention, call for emergency rescue with the help of your trekking guide.
Are there any dangerous animals on the trek?
Since the trekking route takes you through dense forests, it is obvious to see animals on the route. Although it is less likely to find a dangerous animal on the trail, it isn’t impossible. Himalayan tahr, Langurs, Snow Leopard, musk deer, Danfe (Lophophorus), etc, can often inhabit mountainous regions. Traveling in groups in such forest areas is better than encountering one. But if you do, don’t just run or instigate the animal; let it pass before you move.
What is the weather like on the trek?
The weather can be quite unpredictable if you are trekking to the mountainous region above an elevation of 5000 meters, such as the Mardi Himal. Usually, the temperature is lower and can drop to freezing at night. Besides, the higher elevation areas often have snow storms, soft rains, and chilled breezes.
Is the trek physically demanding?
Yes, indeed! The trek to Mardi Himal takes you to an elevation above 3000 meters, where the temperature is low, oxygen is scarce, and the terrain is rough and risky. You must be physically fit and mentally composed to complete the trek successfully.
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Environment-Friendly Initiative

- Awesome Holidays Nepal believes in contributing to the wellness of the environment while promoting adventure and tourist destinations in Nepal.
- For every visitor who books a trip or trek with us, we plant a fruit tree in barren lands in collaboration with community forests.
Giving Back to the Community

- Awesome Holidays believes that the native residents know any destination better than an outsider. Thus, the guides, porters, and travel companions who will serve you through the trek or tours are local residents of that particular region.
- As a part of our communal service, Awesome Holidays is also contributing to the welfare of street dogs by feeding them every week.
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